Think of yourself as running on 7 cylinders. When we run on all 7 evenly, we are running smoothly. Of course, some cylinders run more strongly than others. This week for your homework will be to continue the work you began in class and to take a closer look and inventory all 7 of your chakras.
If you'd like a little tune-up, try the crystal bowl meditation we tried in class! (Download link has been emailed to everyone)
Happy inventory-ing everyone!!
