Tuesday, November 26, 2013

Outer action with inner meaning



"Pilgrimage is a journey, a ritual, a commemoration, a search for something, perhaps something the pilgrim cannot express in words, perhaps even something the pilgrim does not fully perceive...They speak to the human spirit and even transform the pilgrims." - The Archetype of the Pilgrimage

This week you will be designing your own pilgrimages! The sky, your heart and imagination are the limits! Planning a pilgrimage to Mordor or Hogwarts? Excellent. Visiting your ancestral home? Fantastic. Making a pilgrimage to the Nintendo Headquarters in Kyoto? Do it! Making a pilgrimage to mark letting go of heartbreak? It's time! Feeling the urge to follow in the footsteps of centuries worth of pilgrims on the Camino del Santiago? They await you.

Visit the homework page to download the Pilgrimage pdf that will guide you in putting together your own pilgrimage packet.

Happy travels!


Tuesday, November 19, 2013

Walking meditatively and walking into the past....



In preparation for our journey into the ritual of pilgrimages next week, this week we tried a walking meditation and a past life regression visualization. Check the tutorials page to read a recap on how to do the walking meditation and check out the homework page for the past life regression visualization. 

Sunday, November 10, 2013

Solo Retreat!!



Hello everyone! Just a reminder, this week is solo retreat week!! You will be spending class time (or another time if you are switching things around) to do something that feeds your soul!! Your write up for next week (Week 8) will be about your solo retreats.

Have a wonderful Monday and Veterans Day!!


Sunday, November 3, 2013

Seeing the sacred in everyday places



Hi everyone. Apologies for the late post! This past week (Week 5) we looked into sacred patterns that exist in the everyday spaces that surround us (home, work, school). We studied the work of architect Anthony Lawler who says that a "hero's journey" can be found in how all spaces are set up.

We can think of it like this - think of Neo (from the Matrix!), or Buddha, or Jesus Christ - they all led normal lives until they started to have questions - is this all there is to life? Unable to shake the question, they finally decide to embark on a journey to find answers. On their path, they experience many obstacles and challenges, but to keep them on their path they also have moments of insipration and reflection and finally realization. Every building can be seen as a manifestation of this journey. A "gateway" into a home is the decision to embark on a journey, the "path" is the route taken to the point of realization - the "lotus seat" - the place where you go to sit once home. "Steeples" and "Sanctuaries" provide places of inspiration and reflection along the way.




Monday, October 21, 2013

What do the cards say....



Hello Readers!!! The classroom was definitely abuzz today!!! Check the "Homework" page for what this week's assignment and of course the "Tutorials" page will have instructions on how to do what we covered in class today.

Wednesday, October 16, 2013

Chakra Inventory!



Think of yourself as running on 7 cylinders. When we run on all 7 evenly, we are running smoothly. Of course, some cylinders run more strongly than others. This week for your homework will be to continue the work you began in class and to take a closer look and inventory all 7 of your chakras. 

If you'd like a little tune-up, try the crystal bowl meditation we  tried in class! (Download link has been emailed to everyone)

Happy inventory-ing everyone!!

Monday, October 7, 2013

Hello Psychic cats!!



Great job everyone!!! Remember that you can find instructions on how to repeat the class exercises from today on the "Tutorials" page. A description of the homework can be found at, you guessed it (!), the "Homework" page.

Have a great week everyone!